For experienced road users, driving may not feel stressful. Nonetheless, this is largely because most drivers can manage their stress levels. Driving is a potentially dangerous activity that requires focus and attention.
When stress becomes overwhelming, drivers make poor decisions. What are some of the key factors that increase stress on the roads?
Unfamiliar territory
Daily commuters may take the same route every day. The roads and environment become familiar over time. However, this is not the case for drivers who end up on roads they are not used to. It can be stressful trying to follow directions, even with modern sat nav systems. If a driver ends up on a road with higher volumes of traffic than they are used to, or, on a rural road with poor lighting, these factors can significantly increase their stress levels. A stressed driver is more likely to panic and make poor decisions that endanger others.
Arguments before driving
Factors before entering the vehicle can also play a role in driving stress levels. For example, an employee may have just had an argument with a coworker before setting off home at the end of the day. Or, a spouse may have gotten into a dispute with their partner right before setting off to work for the day. Driving while feeling angry is never a good idea. It is important that people take time to calm down before setting off, otherwise they run the risk of becoming distracted and harming others.
Other factors that can increase stress levels include:
- Poor weather conditions
- Driving in the dark
- Trying to find parking spots
- Encountering another aggressive driver
If you were injured by a driver who was stressed and distracted, you may be entitled to personal injury compensation. Before initiating your claim, it is important to gather as much legal information as possible.